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Wh​ich Journey is Next...

Rest and Reset

Join us on this 1 hour journey to rest and reset ​your mind and your body.

This is a parasympathetic journey breathing ​through the nose to help your body and your ​nervous system to reset to a state of calm.

Great for everday use!

Integration & ​Regeneration

Connect with a deep sense of relaxation, ​grounding, and wholeness. It goes beyond ​traditional somatic practices, engaging the vagus ​nerve and activating the parasympathetic "rest ​and digest" side of the nervous system. Through ​a blend of hypnotherapy, subliminal messages, ​visualization, and deliberate breathing ​techniques, this down-regulation journey guides ​students to connect with their inner child for ​more play, love and joy in their lives.

Regeneration

A short 20-min session to rest and reboot ​your nervous system to a state of calm.

Sometimes the timing works best for a ​shorter session and this one delivers a full ​reset in a short amount of time.

Stress and Anxiety ​Release Parasympathetic

Connect with a deep sense of relaxation, ​grounding, and wholeness. It goes beyond ​traditional somatic practices, engaging the vagus ​nerve and activating the parasympathetic "rest ​and digest" side of the nervous system. Through ​a blend of hypnotherapy, subliminal messages, ​visualization, and deliberate breathing ​techniques, this down-regulation journey guides ​students to connect with their inner child for ​more play, love and joy in their lives.

Down Regulation & ​Regeneration

If you are new to breathwork, with ​contraindicating health conditions, or an ​overactive nervous system, this offering provides ​essential support in processing and integrating ​any potential challenges.

This journey fosters relaxation, grounding, and ​wholeness. Engaging the vagus nerve and ​activating the parasympathetic "rest and digest" ​response, it guides you into profound calm.

Primary Trauma Imprints

This journey is for anyone seeking to break free ​from intergenerational trauma, the root cause of all ​human suffering. Cut the cords of these struggles ​and cease the cycle of passing down traumas to ​future generations.

Delve deep into the healing process as we address ​the profound wounds of premature separation ​from love, rejection, abandonment, shaming, and ​lack of presence.

The Ancestral Odyssey

This journey is for anyone seeking to break free ​from intergenerational trauma, the root cause of ​human suffering. Cut the cords of these struggles ​and cease the cycle of passing down traumas to ​future generations. Liberate yourself and pave the ​way for a more empowered and resilient future.

This transformative journey is for those seeking to ​sever the chains of these struggles and halt the cycle ​of trauma. Unresolved intergenerational trauma ​manifests as chronic anxiety, depression, ​relationship challenges, and disconnection.

Abundance

This journey is for anyone seeking to break free ​from intergenerational trauma, the root cause of ​human suffering. Cut the cords of these struggles ​and cease the cycle of passing down traumas to ​future generations. Liberate yourself and pave the ​way for a more empowered and resilient future.

Full Reset

This journey is for anyone seeking to break free ​from intergenerational trauma, the root cause of ​human suffering. Cut the cords of these struggles ​and cease the cycle of passing down traumas to ​future generations. Liberate yourself and pave the ​way for a more empowered and resilient future.

Stress and Anxiety

Release

This experience is perfectly tailored for those ​struggling with stress and anxiety. It's an optimal ​first-time journey for individuals with ​contraindications or for those looking to integrate ​after a more intensive somatic journey. This offers a ​gentle escape from anxiety, introducing tranquility ​and balance. By partaking, participants can ease ​into the realm of breathwork, fostering a restful ​connection with their inner calm.

Transcending Fear

The Transcending Fear breathwork journey is ​tailor-made for individuals who are prepared to ​confront and overcome their profound anxieties ​and fears. Perfect for those seeking a deeper ​exploration of resilience, this advanced experience ​offers insights that transform one's perspective on ​fear. If you're looking to face life's challenges with ​newfound courage, this is for you.

Letting Go & Moving On

The "Letting Go & Moving On" breathwork journey ​is specially crafted for those who feel anchored in ​place, who are yearning to release their grip on the ​past and step boldly onto a fresh, unburdened path. ​Ideal for anyone who's ready to shed the weight of ​old struggles and embrace the calm after the storm, ​this immersive session provides the clarity needed ​to move forward with grace. If you're poised to cut ​ties with what no longer serves you and welcome a ​dawn of serene beginnings, this journey awaits.

The Awakening

The Awakening is for anyone ready to break free ​from societal conditioning and the narratives ​imposed by media, governments, and outside ​influences. If you feel confined, small, or limited by ​these fictions, this journey is your pathway to ​awakening. Rediscover your empowered, ​sovereign, and free self beyond the dream spell.

The Origin

The Origin" is designed for anyone feeling ​disconnected from their true essence, eager to let go ​of bodily tension and blockages. It offers a path to ​rediscover and return to one's center, to the ​authentic self, back to the very beginning of one's ​personal journey. This session is a sanctuary for ​those seeking to reestablish harmony and ​reconnect with their innermost being, inviting a ​profound reawakening to the core of who they are.

Remembering Your

Inner Child

Reconnect the fragmented parts of yourself by ​rewriting the narrative of self abandonment to ​rebirth in adulthood as an integrated whole. This ​journey is definitely not for the faint of heart as it ​will gently encourage you to look at the parts of ​yourself that you may have abandoned. By ​partaking in this journey, participants will come out ​the other side feeling a sense of deep connection ​with themselves, a renewed perspective on their ​self image and life and a deeper love for themselves.

Subconscious Mind ​Programming

This session incorporates various techniques ​including subliminal messages, binaural beats for ​activating alpha and theta brainwave states, and ​visualizations to help release old limiting patterns ​and create new empowering ones. Participants will ​experience profound realization and heightened ​awareness as you explore and transform the garden ​of your subconscious mind, planting seeds for a ​brighter, more fulfilling future.

Grief and Loss

This journey is designed to gently and ​compassionately guide participants through the ​full spectrum of grief, returning them to a state of ​love. The negative emotions associated with grief ​and loss are navigated during this journey such as ​numbness, anger, blame, shame, guilt, remorse and ​regret. Ultimately leading to acceptance and letting ​go. The goal of this session is to emerge feeling ​lighter, more connected and with a profound sense ​of relief and acceptance.

Unbreakable

This is a short 20-min journey designed to move ​you through the shocks, blocks, traumas and ​dramas that have been holding you back from ​acheiving your goals. This session can be used ​more than once to reinforce and instill a new belief ​system that is empowered and goal oriented.

Jourmey Through

Sacred Rage

This journey is designed to help people heal ​through the powerful catalytic transformative ​emotion of RAGE to move towards inner peace and ​the freedom of true accurate expression and ​communication. Breath holds are integrated with ​intent to activate the body and connect with the ​sensations of the energy of anger and rage. This ​journey is designed to make peace with the ​wounded unexpressed parts of themselves, forging ​a path for inner peace and inner resolve.

Phoenix Rising

Tap into your inner strength during this ​breathwork journey where will transmute your ​past experiences into the wisdom and the power ​that fuels your greatness.

The past does not equal the future as we break the ​chains of past belief systems that are holding us in ​the fire and delaying our rise to even more ​greatness.

Surfacing Through Sadness

This a hybrid breathwork journey that combines ​the power of an active breathwork session with a ​Theta Healing Heart Song Practice to release the ​emotions of grief and loss from your cells, systems ​and organs in the body.

This journey is a bit of a longer journey as you allow ​youself the time and the space to let go.

Parasite Release

This journey is a hybrid journey that combines the ​power of a breathwork session with Theta Healing ​Process to release parasites from the body. This ​session releases both the parasites that are in our ​bodies and no longer serving us as well as people ​parasites.

This is a full breathwork journey followed by the ​Theta Healing Parasite Process.

Advanced Money Beliefs

This is a breathwork session to help bring you in a ​deeper state of calm and inner awareness. Then ​from this state we will work with the Theta Healing ​Process for Clearing Money Beliefs.

Self-Love and Forgiveness

Self Love and Forgiveness is a deep journey into the ​exploration of where we are resisting self -love or ​parts of ourselves that we need to forgive.

This journey is a breathwork journey on self love ​and forgiveness followed by a Theta Healing Heart ​Song Process.